Yin Yoga & Breathwork

2, 9, 16, 23, 30 October / 10:00am

A meditative yoga practice connecting mind, body and breath through slow, floor-based poses.

£ 30 per person.

Book now

Yin practice connects body and mind through breathing exercises, carefully sequenced poses and slow, purposeful movements. These movements are mainly floor-based and held for a longer time.

Our Friday morning session is an ideal way to wake up your body gently in a beautiful, calm environment, and lasts 75 minutes. Guided by an experienced instructor, everything takes place within your comfort limits, and students are encouraged to honour their body.

Timings
Arrive for 30minutes to allow time to walk to the Yoga Studio from our Garden Car park.
Session begins promptly at 10am.
Session finishes at 11.15am.

N.B. All abilities are welcome, however if you are pregnant, injured or have any health concerns, please email events@thenewtinsomerset.com to discuss if this class would suit you.