Yin Yoga & Breathwork

2, 4, 9, 11, 16, 18 December / 10:00am

A meditative yoga practice connecting mind, body and breath through slow, floor-based poses.

£ 30 per person.

Book now

Yin practice connects body and mind through breathing exercises, carefully sequenced poses and slow, purposeful movements. These movements are mainly floor-based and held for a longer time.

Our Wednesday & Friday morning sessions are an ideal way to wake up your body gently in a beautiful, calm environment, and lasts 75 minutes. Guided by an experienced instructor, everything takes place within your comfort limits, and students are encouraged to honour their body.

Timings

  • Please arrive at the Garden Car Park by 9.30am to allow sufficient time to walk to the Yoga Studio.
  • Session begins promptly at 10am.
  • Session finishes at 11.15am.

N.B. All abilities are welcome, however if you are pregnant, injured or have any health concerns, please email events@thenewtinsomerset.com to discuss if this class would suit you.