Yin Yoga & Breathwork May & June
30 May, 6 June, 13 June, 20 June, 27 June / 9:30am
Join us on Fridays through May & June from 9:30-10:45am for meditative yoga practice connecting mind, body and breath through slow, floor based poses, benefiting flexibility and circulation.
£ 30 per person.
Join our experienced teacher in our dedicated yoga studio for 75 mins of meditative yin yoga and breathwork, running on Fridays through May and June.
Yin practice brings connection between mind and body through floor based poses, held for a longer time. In this workshop you will combine breathing exercises with carefully sequenced poses, guided within the comfort limit of the student, who is always encouraged to honour their body.
'Lauren is a wonderful teacher. I will definitely book another session at her Yin Yoga workshops.' - Anne
'Another simply fabulous yin yoga session delivered by Loren in such an engaging and relaxing manner, and of course in such a wonderful studio and setting at the Newt. Thank you so much!' - Nolan
'Loren is one of the most intuitive yoga teachers I know ( and I have done yoga for years!) you are so lucky to have her! And I LOVE your space there a perfect match!' - Suki
'Lauren was an excellent teacher. The whole experience was just fabulous. I’m so hoping to come through again in May from Bath. I’d highly recommend Lauren as a Yin yoga teacher.' - Nicola
'Absolutely love this yoga class. Please keep doing it. Lauren is inspirational.' - Valerie